We will explore the dynamic aspect of being -- which is becoming.

There is a distinction between being and becoming. The state of being reflects how a person's nature or behavior is at present, “in the now”. Becoming is a state of transformative movement, a transition towards an embodiment of change. Becoming is an awareness, an inquiry into how the whole-body is involved in movement and change.  The realm of becoming consists of things that are constantly changing while they exist in many ways.

“Movement is not something we do, it is something we are.” ~ Emilie Conrad

Date: May 3rd-7th

Time: 8:30am - 5:30pm 

Location: South Korea, Seoul, Gangnam-gu, Ilwonro 45
Korean Alexander Technique Association 4th Floor

Cost: 599$

****We have had a lot of requests from people wanting to deepen their exploration of Continuum in person and also from some wanting to join our Continuum Teacher Training course. This workshop will contain the curriculum of Module 1, therefore if you wish to continue your work and be in the teacher training modules this workshop will qualify you to do so. 

CONTINUUM’S ESSENTIAL QUALITIES will be used to explore how our bodies are in constant movement, constant change. 

Focus – Breath, Sound, Movement, Sensation, and Innovation 

In this workshop students will explore the Essential Elements of Continuum Movement which are at the core of every Continuum Movement class.

BREATH – All movement originates with breath.

SOUND – Sound is audible breath, penetrating the density of locked tissue. Sounding further connects us with each other and to the resonant whole, providing another source for communication.

MOVEMENT– Continuum’s movements are designed specifically to enhance the undulating spirals and circularity of the fluid system. Wave motion is the primary access to our bio-intelligence that is not bound by time, space or condition.

SENSATION AND PLEASURE – In Continuum, we use sensation as a guide for awakening the body’s mysteries and the activating principle of the life force that feeds and nurtures the entire system. Sensations of pleasure create an inviting climate for self-renewal.